Follow as I walk through recovery.
Feb 12 from “Strengthening My Recovery” daily reader “An adult child is someone whose actions and decisions as an adult are guided by childhood experiences grounded in self-doubt or fear.” BRB p. 302 “Before finding ACA, we didn’t have the opportunity to learn any other way to live except from the standpoint of the dysfunction…
Feb 11 from “Strengthening My Recovery” daily reader “Our false self constantly seeks outward affection, recognition or praise, but we secretly believe we don’t deserve it.” BRB p. 7 “Many of us spent ‘forever’ trying to portray an image of having it all together, seeking approval by acting or dressing a certain way. We looked…
Feb 10 from “Strengthening My Recovery” daily reader “We thought we had forgotten these dreams, but our Inner Child remembers.” BRB p. 430 “As children we had an innocent wish to be heard, held, and protected. But in most of our homes, that didn’t happen. When we spoke, it was usually the beginning of trouble.…
Feb 9 from “Strengthening My Recovery” daily reader “Authority figures scare us and we feel afraid when we need to talk to them.” BRB p. 417 “As children we may have been terrified to voice a thought about anything to the authority figures in our lives. We learned to keep quiet because we usually didn’t…